Chris Parkinson

Chris has been teaching Pilates full-time for over five years. His classes emphasize full body strength and precision to build muscles that lead to a stronger, more integrated core while offering lots of modifications for anybody. He believes that Pilates is the perfect complement to any exercise regime: weekly dedication to Pilates results in more body awareness, leading to less joint pain, more freedom of movement, and increased performance in other sports or gym activities. Whether you are coming off an injury, looking to improve your range of motion, or hoping for gains in your bench press, his class can help you do the work necessary to meet your goals.