Dona Paknejad

Dona Paknejad

Teacher

Dona has been teaching in the dance and fitness industry since 2015. Being credentialed by the National Association of Science Medicine, in Barre, Pilates Mat, and Stretch and Mobility, allows for the breadth of functional movement and mobility to comprehensively be built into every class and reformer class plan. She completed her in-house reformer training under the tutelage of three balance body certified instructors/trainers, expanding her love of low-impact fitness with the use of the Pilates reformer. Her biggest pride to this day is helping her own mother grow/lengthen her spine again – almost two inches – since she started practicing Pilates! A warm, inclusive, encouraging environment is her priority for every class and student.