Every class is marked with a level so you can find your fit before you book.
Level 1 — Beginner New to Pilates or easing back in. A slower pace to learn the equipment and fundamentals.
Level 2 — Beginner to Intermediate You’re comfortable on the apparatus and ready to start adding intermediate exercises.
Level 3 — Intermediate A faster-paced class with a variety of challenging exercises for regular practitioners.
Level 4 — Advanced For seasoned students with 5+ years of consistent practice.
