Stefanie Williams

Stefanie was drawn to Pilates after graduating college; she grew up taking ballet classes, so it was a natural progression for me to start practicing Pilates. Stefanie received her 400-hour comprehensive Pilates certification through VIDA Pilates and really enjoyed learning more about the fundamentals of Pilates and deepening her practice. She uses her love of Pilates mat to find creativity in her reformer & tower classes – almost every class will include some time on the chair as well! Pilates provides a foundation to constantly find new challenges and she enjoys finding ways for students to gain strength to improve their everyday lives.